Keep The Ripple Going: “Do Your Best” 5K Set For Sept. 19

The fourth annual Stefanie Ashdown Memorial “Do Your Best” 5K is going virtual, with this year’s event scheduled for September 19. Funds will go to Stef Ripple, a nonprofit that raises awareness of ovarian cancer and to support ovarian cancer patients and their families.

Participants will submit their 5k timing results (instructions online) by noon on September 19. Medals will be awarded to the 5K top three male and female finishers and in age groups 10 and under, 11-13, 14-19, 20-29, 30-39, 40-49, 50-59 and 60-plus.

Runners and walkers anywhere in the world can sign up to participate anytime between 8:00am and noon eastern standard time on September 19. Register online by going to www.runsignup.com and searching for “Stef Ripple.” The fee is $30 for the virtual 5K run or virtual 1-mile walk. A family/group discount of $5 is available to groups of four or more. All registrants will receive a tech race shirt.

For more information, visit www.stefripple.org.